Things I should know about myself (but clearly don't...)

1.) I should really give up white wine. If I have any more than 1 glass it makes my heart race and it makes it pretty much impossible for me to go to sleep--but man do I love a good Riesling!

2.) I should really give up caffeinated coffee. It makes my heart race and freaks me out for most of the morning--but man do I love a cup of Pumpkin Spice coffee!

3.) I should really give up Starbuck's hot chocolate. It's got to be a gazillion calories--but man do I love it. It's not too rich, not too sweet and it's always the right temperature! How do they do it?

How is it possible that I'm still drinking all this stuff? Seriously--not only do I know that it's not good for me--2 out of 3 of the things actually make me feel physically bad! But the momentary satisfaction--the taste--overrides all other thoughts. And we wonder why we can't lose weight?

I wish I had managed to learn this stuff between June 2009 and 2 days ago so I could have added it to that post and been done with it!